Linseed also known as Flaxseed, is reocognised as one of the todays ” super foods “.This nutritional powerhouse is rich in essential fatty acids (omega 6 and 3), which strengthen the immune system and cleanse the arteries. It is also a good source of fibre,protein, B vitamins,magnesium,potassium and zinc.It is low in saturated fats and has 0 cholestrol.
• Can help to regulate bowel movements
• Can help balance blood sugar and cholesterol levels
• May promote anti-bacterial, anti-viral, anti-fungal effects in the body
• May Enhance the immune system
• May have Hormone-balancing effects on the body and can aid in the production of hormone-like substances that are necessary for energy metabolism
